{"id":701,"date":"2019-08-12T13:52:40","date_gmt":"2019-08-12T12:52:40","guid":{"rendered":"http:\/\/skippay.cz\/blog\/?p=701"},"modified":"2024-05-21T15:14:23","modified_gmt":"2024-05-21T13:14:23","slug":"9-tipu-jak-snizit-zbytecne-vydaje","status":"publish","type":"post","link":"https:\/\/skippay.cz\/blog\/9-tipu-jak-snizit-zbytecne-vydaje\/","title":{"rendered":"P\u0159er\u016fstaj\u00ed v\u00e1m v\u00fddaje p\u0159es hlavu? Zn\u00e1me 9 tip\u016f jak na n\u011b vyzr\u00e1t"},"content":{"rendered":"\n

Nakupujte tak, abyste nepl\u00fdtvali<\/h2>\n\n\n\n

V\u011bt\u0161ina \u010cech\u016f m\u00e1 to \u0161t\u011bst\u00ed, \u017ee netrp\u00ed hlady. P\u0159esto si mnoz\u00ed dostatku j\u00eddla nav\u00e1\u017e\u00ed. Proto dom\u00e1c\u00ed z\u00e1soby dopl\u0148ujte tak, abyste potravinami zbyte\u010dn\u011b nepl\u00fdtvali. Jak na to?<\/p>\n\n\n\n

1.<\/strong> Spol\u00e9hejte na seznam<\/strong><\/h3>\n\n\n\n

Jednoduch\u00e9 jako facka, ale p\u0159esto \u00fa\u010dinn\u00e9 \u2013 kdy\u017e do obchodu vyraz\u00edte s n\u00e1kupn\u00edm seznamem, vyhnete se impulzivn\u00edmu n\u00e1kupu polo\u017eek, kter\u00e9 vlastn\u011b nepot\u0159ebujete. Velk\u00fd rodinn\u00fd n\u00e1kup<\/a> si d\u00edky online supermarket\u016fm m\u016f\u017eete objednat i na internetu a nechat dov\u00e9zt a\u017e ke dve\u0159\u00edm. V\u00fdhodou tohoto \u0159e\u0161en\u00ed je, \u017ee si do n\u00e1kupn\u00edho ko\u0161\u00edku \u201enaklik\u00e1te\u201c jen to, co v\u00e1m doma zrovna chyb\u00ed<\/strong>. Krom\u011b toho u\u0161et\u0159\u00edte \u010das, kter\u00fd byste str\u00e1vili v kamenn\u00e9m obchod\u011b, a \u010dasto i pen\u00edze, pokud naraz\u00edte na zaj\u00edmavou ak\u010dn\u00ed nab\u00eddku.<\/p>\n\n\n\n

2.<\/strong> Rozpl\u00e1nujte si j\u00eddeln\u00ed\u010dek<\/strong><\/h3>\n\n\n\n

Mo\u017en\u00e1 si \u0159\u00edk\u00e1te, \u017ee nejste \u0161koln\u00ed j\u00eddelna ani restaurace<\/a>, abyste si doma vyv\u011b\u0161ovali rozpis j\u00eddel, kter\u00e1 se chyst\u00e1te p\u0159ipravovat. P\u0159esto m\u00e1 pl\u00e1nov\u00e1n\u00ed n\u011bco do sebe \u2013 kdy\u017e si ud\u011bl\u00e1te r\u00e1mcovou p\u0159edstavu o tom, co byste r\u00e1di uva\u0159ili, p\u0159izp\u016fsob\u00edte tomu i suroviny, kter\u00e9 nakoup\u00edte, tak\u017ee jednotliv\u00e9 polo\u017eky n\u00e1kupu budou spole\u010dn\u011b d\u00e1vat smysl<\/strong>. D\u00edky tomu omez\u00edte zbyte\u010dn\u00e9 vyhazov\u00e1n\u00ed pro\u0161l\u00fdch nebo zka\u017een\u00fdch potravin, kter\u00e9 jste sice koupili v akci, ale ve fin\u00e1le jste je nem\u011bli s \u010d\u00edm nakombinovat nebo na n\u011b prost\u011b zapomn\u011bli.<\/p>\n\n\n\n

S “potravinovovu discipl\u00ednou” v\u00e1m m\u016f\u017ee pomoci i krabi\u010dkov\u00e1 \u010di proteinov\u00e1 dieta<\/a>. P\u0159i nich toti\u017e m\u00e1te jasn\u011b stanoven\u00e9 mno\u017estv\u00ed j\u00eddla \u010di koktejl\u016f a o nic v\u00edc se starat nemus\u00edte. Kdy\u017e si nav\u00edc spo\u010d\u00edt\u00e1te, kolik m\u011bs\u00ed\u010dn\u011b utrat\u00edte za j\u00eddlo, zjist\u00edte, \u017ee tyto diety nejsou drah\u00e9 a v mnoha p\u0159\u00edpadech se dokonce vyplat\u00ed v\u00edce, ne\u017e b\u011b\u017en\u00e9 stravov\u00e1n\u00ed. P\u0159\u00edjemn\u00fdm bonusem je pak dobr\u00fd pocit, \u017ee d\u011bl\u00e1te n\u011bco pro sv\u00e9 zdrav\u00ed.<\/p>\n\n\n

\n
\"Jak
Nakupujte tak, abyste zbyte\u010dn\u011b nemuseli vyhazovat pro\u0161l\u00e9 potraviny.<\/figcaption><\/figure>\n<\/div>\n\n\n

3.<\/strong> Po\u0159izujte velk\u00e1 balen\u00ed<\/strong><\/h3>\n\n\n\n

M\u00e9n\u011b je v\u00edce? P\u0159i n\u00e1kupu dom\u00e1c\u00edch z\u00e1sob to v\u017edy tak \u00fapln\u011b neplat\u00ed. Trvanliv\u00e9 potraviny<\/a>, kter\u00e9 spot\u0159ebov\u00e1v\u00e1te pr\u016fb\u011b\u017en\u011b, klidn\u011b po\u0159izujte ve v\u011bt\u0161\u00edch balen\u00edch. Krom\u011b toho, \u017ee vyjdou cenov\u011b v\u00fdhodn\u011bji, jsou tak\u00e9 \u0161etrn\u011bj\u0161\u00ed k \u017eivotn\u00edmu prost\u0159ed\u00ed d\u00edky men\u0161\u00edmu mno\u017estv\u00ed odpadu \u2013 m\u00edsto v\u00edce men\u0161\u00edch obal\u016f vyhod\u00edte jen jeden v\u011bt\u0161\u00ed. Pravidlo, \u017ee \u201ev\u00edce je l\u00e9pe\u201c, plat\u00ed i pro n\u00e1kup drogerie nebo pot\u0159eb pro d\u011bti, jako jsou t\u0159eba plenky.<\/p>\n\n\n

TIP!<\/div>
MALL.CZ<\/a> aktu\u00e1ln\u011b nab\u00edz\u00ed nejv\u011bt\u0161\u00ed v\u00fdb\u011br d\u011btsk\u00e9ho sortimentu v \u010cesku. Objednejte si, co pot\u0159ebujete a pla\u0165te a\u017e za 30 dn\u00ed d\u00edky odlo\u017een\u00e9 platb\u011b<\/a><\/b>.<\/div><\/div>\n\n\n\n

Nevys\u00e1vejte s\u00ed\u0165 v\u00edc, ne\u017e je pot\u0159eba<\/h2>\n\n\n\n

P\u0159er\u016fstaj\u00ed v\u00e1m \u00fa\u010dty za energie p\u0159es hlavu? Zave\u010fte doma p\u00e1r jednoduch\u00fdch pravidel, kter\u00e1 v\u00e1s nijak zvl\u00e1\u0161\u0165 neomez\u00ed, ale pomohou v\u00e1m sn\u00ed\u017eit spot\u0159ebu elekt\u0159iny.<\/em><\/p>\n\n\n\n

4.<\/strong> Zhas\u00ednejte a vym\u011b\u0148te \u017e\u00e1rovky<\/strong><\/h3>\n\n\n\n

To, \u017ee nen\u00ed pot\u0159eba sv\u00edtit v m\u00edstnosti, kde pr\u00e1v\u011b nikdo nen\u00ed, zn\u00ed naprosto logicky. Pokud na zhas\u00edn\u00e1n\u00ed p\u0159esto zapom\u00edn\u00e1te, zkuste tento ne\u0161var eliminovat, jedno zm\u00e1\u010dknut\u00ed vyp\u00edna\u010de je\u0161t\u011b nikoho nezabilo. A kdy\u017e je \u0159e\u010d o sv\u00edcen\u00ed \u2013 vym\u011b\u0148te klasick\u00e9 \u017e\u00e1rovky, kter\u00e9 v\u011bt\u0161inu energie vyu\u017e\u00edvaj\u00ed k tomu, aby samy sebe zah\u0159\u00edvaly, za jejich LED prot\u011bj\u0161ky. LEDky jsou sice dra\u017e\u0161\u00ed, ale maj\u00ed mnohon\u00e1sobn\u011b vy\u0161\u0161\u00ed \u017eivotnost a z\u00e1rove\u0148 ni\u017e\u0161\u00ed spot\u0159ebu<\/strong>, tak\u017ee p\u0159edstavuj\u00ed investici, kter\u00e1 se z dlouhodob\u00e9ho hlediska ur\u010dit\u011b vyplat\u00ed.<\/p>\n\n\n\n

5.<\/strong> Nespol\u00e9hejte na stand-by re\u017eim<\/strong><\/h3>\n\n\n\n

Spot\u0159ebi\u010de, kter\u00e9 pr\u00e1v\u011b nevyu\u017e\u00edv\u00e1te, vyp\u00ednejte. Kdy\u017e je toti\u017e nech\u00e1te b\u011b\u017eet v \u201e\u00fasporn\u00e9m\u201c stand-by nebo sp\u00e1nkov\u00e9m re\u017eimu, budou st\u00e1le zbyte\u010dn\u011b spot\u0159ebov\u00e1vat elektrickou energii. A kdy\u017e v\u00e1m n\u011bkter\u00e9 z elektrick\u00fdch za\u0159\u00edzen\u00ed doslou\u017e\u00ed, sna\u017ete se ho nahradit v\u00fdrobkem s n\u00edzkou energetickou n\u00e1ro\u010dnost\u00ed <\/strong>\u2013 informace o spot\u0159eb\u011b najdete na energetick\u00e9m \u0161t\u00edtku, kter\u00fd uv\u00e1d\u00ed, kolik kilowatthodin dan\u00fd spot\u0159ebi\u010d ro\u010dn\u011b vysaje ze s\u00edt\u011b.<\/p>\n\n\n

\n
\"Stand-by
Sv\u00edt\u00edte, i kdy\u017e to nen\u00ed pot\u0159eba, a nech\u00e1v\u00e1te po\u010d\u00edta\u010d v re\u017eimu sp\u00e1nku? Tudy cesta k \u00faspo\u0159e nevede.<\/figcaption><\/figure>\n<\/div>\n\n\n

6.<\/strong> Dejte sbohem drah\u00e9mu dodavateli<\/strong><\/h3>\n\n\n\n

Jsou va\u0161e \u00fa\u010dty za elekt\u0159inu navzdory \u00fasporn\u00fdm opat\u0159en\u00edm st\u00e1le podez\u0159ele vysok\u00e9? Chyba nemus\u00ed b\u00fdt jen na va\u0161\u00ed stran\u011b, na vin\u011b je mo\u017en\u00e1 i p\u0159\u00edli\u0161 drah\u00fd dodavatel. Sv\u00e9 podez\u0159en\u00ed si m\u016f\u017eete jednodu\u0161e ov\u011b\u0159it ve srovn\u00e1n\u00ed dodavatel\u016f elekt\u0159iny<\/a>. Do jednoduch\u00e9 kalkula\u010dky zad\u00e1te z\u00e1kladn\u00ed \u00fadaje o va\u0161\u00ed dom\u00e1cnosti a aktu\u00e1ln\u00ed spot\u0159eb\u011b a obratem zjist\u00edte, jak si v\u00e1\u0161 dodavatel stoj\u00ed <\/strong>v porovn\u00e1n\u00ed s konkurenc\u00ed. Pokud najdete v\u00fdhodn\u011bj\u0161\u00ed nab\u00eddku, jednodu\u0161e se s n\u00edm rozlu\u010dte.<\/p>\n\n\n

TIP!<\/div>
Sna\u017e\u00edte se dostat dom\u00e1c\u00ed rozpo\u010det do rovnov\u00e1hy? Mrkn\u011bte na dal\u0161\u00ed praktick\u00e9 tipy jak zkrotit v\u00fddaje<\/a><\/b>.<\/div><\/div>\n\n\n\n

Dostatek vody nen\u00ed samoz\u0159ejmost<\/h2>\n\n\n\n

I kdy\u017e \u010cesko nele\u017e\u00ed v tropech, st\u00e1v\u00e1 se voda komoditou, jej\u00ed\u017e cena neust\u00e1le stoup\u00e1. A proto je na m\u00edst\u011b ji pou\u017e\u00edvat s rozmyslem.<\/p>\n\n\n\n

7.<\/strong> K \u010di\u0161t\u011bn\u00ed zub\u016f nepot\u0159ebujete vodop\u00e1d<\/strong><\/h3>\n\n\n\n

I kdy\u017e je zur\u010den\u00ed vody uklid\u0148uj\u00edc\u00ed, vyp\u00ednejte ji, kdy\u017e si \u010dist\u00edte zuby. Nech\u00e1te-li ji t\u00e9ct, odte\u010de j\u00ed za dv\u011b minuty do odpadu kolem 20 litr\u016f, co\u017e je nejen nehospod\u00e1rn\u00e9, ale i neekologick\u00e9<\/strong>. Stejn\u00e9 pravidlo aplikujte i na myt\u00ed rukou \u2013 zapnout, navlh\u010dit, vypnout, namydlit, zapnout, opl\u00e1chnout. To ur\u010dit\u011b zvl\u00e1dnete. I kdy\u017e se m\u016f\u017ee zd\u00e1t, \u017ee v\u00e1s spot\u0159eba vody p\u0159i t\u011bchto hygienick\u00fdch \u00fakonech nijak nevytrhne, m\u016f\u017eete uveden\u00fdmi n\u00e1vyky u\u0161et\u0159it<\/a> n\u011bkolik stovek korun ro\u010dn\u011b. I mal\u00e1 \u00faspora se po\u010d\u00edt\u00e1!<\/p>\n\n\n

\n
\"Kolik
Chcete sn\u00ed\u017eit spot\u0159ebu vody? Dejte p\u0159ed vanou p\u0159ednost spr\u0161e.<\/figcaption><\/figure>\n<\/div>\n\n\n

8.<\/strong> Neple\u0165te si vanu s baz\u00e9nem<\/strong><\/h3>\n\n\n\n

P\u0159i sprchov\u00e1n\u00ed spot\u0159ebuje \u010dlov\u011bk pr\u016fm\u011brn\u011b o polovinu m\u00e9n\u011b vody ne\u017e p\u0159i koup\u00e1n\u00ed ve van\u011b. To samoz\u0159ejm\u011b neznamen\u00e1, \u017ee by pro v\u00e1s koupel byla zapov\u011bzen\u00e1, ale zva\u017ete, jestli ji opravdu pot\u0159ebujete ka\u017ed\u00fd den<\/strong>. Vana klasick\u00fdch rozm\u011br\u016f pojme p\u0159ibli\u017en\u011b 190 litr\u016f vody, a kdy\u017e od n\u00ed ode\u010dtete sebe (Archim\u00e9d\u016fv z\u00e1kon, pamatujete?) a zohledn\u00edte, \u017ee ji pravd\u011bpodobn\u011b nebudete napou\u0161t\u011bt po samotn\u00fd okraj, m\u016f\u017eete si spo\u010d\u00edtat, kolik litr\u016f ka\u017ed\u00e1 koupel spolkne.  <\/p>\n\n\n\n

9. Investujte do \u0161et\u0159i\u010d\u016f vody<\/strong><\/h3>\n\n\n\n

Jestli v\u00e1s tr\u00e1p\u00ed velk\u00e1 spot\u0159eba vody, \u00fa\u010dinn\u011b v\u00e1m pomohou tak\u00e9 speci\u00e1ln\u00ed \u00fasporn\u00e9 perl\u00e1tory<\/strong>, kter\u00e9 jednodu\u0161e namontujete na vodovodn\u00ed baterii. Chytr\u00e9 \u0161et\u0159i\u010de rozd\u011bl\u00ed souvisl\u00fd proud vody do v\u00edce trysek, \u010d\u00edm\u017e tekutinu provzdu\u0161n\u00ed, a vy tak m\u00e1te dojem velk\u00e9ho pr\u016ftoku p\u0159i citeln\u011b ni\u017e\u0161\u00ed spot\u0159eb\u011b. Perl\u00e1tory pro \u00fasporu vody po\u0159\u00edd\u00edt\u011b v hobby marketech, instalat\u00e9rsk\u00fdch pot\u0159eb\u00e1ch nebo obchodech, kter\u00e9 se zam\u011b\u0159uj\u00ed na udr\u017eitelnost. A pokud chcete lok\u00e1ln\u00ed v\u00fdrobek, hledejte produkty \u010desk\u00e9 zna\u010dky WaterSavers.<\/p>\n\n\n\n


<\/p>\n","protected":false},"excerpt":{"rendered":"

Neust\u00e1le za n\u011bco plat\u00edte, ale vlastn\u011b po\u0159\u00e1dn\u011b nev\u00edte, kam va\u0161e pen\u00edze miz\u00ed? Pokud u\u017e m\u00e1te neefektivn\u00edch n\u00e1kup\u016f a zbyte\u010dn\u00fdch plateb pln\u00e9 zuby, porad\u00edme v\u00e1m, jak sn\u00ed\u017eit n\u011bkter\u00e9 pravideln\u00e9 v\u00fddaje a omezit zbyte\u010dn\u00e9 pl\u00fdtv\u00e1n\u00ed, kter\u00e9 neprosp\u00edv\u00e1 va\u0161\u00ed pen\u011b\u017eence ani planet\u011b. K tomu, abyste vid\u011bli prvn\u00ed v\u00fdsledky, sta\u010d\u00ed jen zm\u011bnit p\u00e1r zvyk\u016f. Co mus\u00edte ud\u011blat?<\/p>\n","protected":false},"author":6,"featured_media":698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[17,24],"class_list":["post-701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-odlozena-platba","tag-tipy-triky","entry"],"acf":[],"yoast_head":"\n9 tip\u016f jak si sn\u00ed\u017eit zbyte\u010dn\u00e9 v\u00fddaje \ud83d\udcc9 a u\u0161et\u0159it pen\u00edze | Skip Pay<\/title>\n<meta name=\"description\" content=\"Top\u00edte se ve slo\u017eenk\u00e1ch? 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